People suffer from several fungal infections such as athlete’s foot, jock itch and thrush. The most common is the athlete’s foot. The fungus that causes the athlete’s foot is similar to the one that causes jock infection as well as yeast infection. The fungus tends to breed upon closed as well as damp places and feeds on dead skin cells.
One may develop athlete’s foot while walking barefoot near swimming pool or in gym. Jock infection one develops in the groin. Women may suffer from yeast infections. The infection begins in the vagina and spreads to other parts in case it is not properly treated. In case one is pregnant, or on anti-biotic pills or even birth pills, then one is likely to develop the infection. Thrush happens to be a yeast infection in one’s mouth. It is in the form of whitish or yellowish coating, which looks like milk and can be easily scraped, thus exposing red and raw skin. Babies are often infected by it. Those suffering from cancer or AIDS suffer from it.
Home Remedies for fungal infections
Most of the fungal infections can be treated using home remedies. Fungal infection is one ailment which has been successfully treated in the home for generations. Home Treatment of fungal infections can be done using yogurt, apple cider vinegar, garlic, tea tree oil etc. Some of the home remedies for fungal infections are given below:
- Apple cider vinegar – This is good for yeast infections and can be directly applied on the affected regions. In case of women, apple cider vinegar helps in restoring the natural pH of the vagina
- Yogurt – Yogurt can also be applied as a topical application for yeast infections. It should be included in our diet also. Women can insert a tampon dipped in yogurt into their vagina twice daily
- Garlic – Garlic is well known for its antibacterial and anti-fungal properties. Garlic is effective against Candida albicans the fungus responsible for yeast infections. Garlic can be rubbed on the affected parts. It is one of the best home remedies for fungal infection
- Hydrogen Peroxide – This is a very popular home remedy for fungal infection. Add 1 cup of hydrogen peroxide in 1 gallon of water to prepare a solution. Soak your feet in the solution if you have Athlete’s foot
- Tea tree oil – Apply diluted tea-tree oil directly on the yeast infection. It is an antiseptic and is very effective against yeast infection. Tea tree oil is a fungicidal as well as bactericidal. Don’t apply this oil on a wet area. Mixture of olive oil and tea tree oil can also be applied on the affected area
- Wash twice in a day and dry properly between the toes after having a swim or shower
- One can also apply over-the-counter available anti fungal powder and sprinkle it on the shoes as well as apply the cream on the feet
- Wash your sports shoes at least once in a week
- Remove your shoes as well as socks at home to provide plenty of air to the feet
- Wear clean cotton socks and also do not wear the same shoes everyday
Why yogurt is effective against yeast infections?
Yogurt is a great source of lactobacillus acidophilus which is a “friendly bacteria”. When a person gets yeast infection then the number of yeast fungus increases which creates imbalance. Hence for supplying more acidophilus we should take yogurt.
Home Remedies for Jock itch
Some of the top home remedies for jock itch are:
- Do not wear underwear or tight pants
- One can make use of fungal powder, cream or spray as well as rash in order for it to go away. Use the medication for about a week to make sure that the fungus is more
- Dry the groin well after showering
- Change one’s jock strap daily and change the underwear. Make sure they are washed in hot water
Home Remedies for Yeast infections
- Make use of condoms or avoid intercourse with others
- Make use of an over the counter medicine
- Prefer cotton underwear. Do not wear panty hose as well as tight pants
- Have plain yogurt that contains active cultures in case you have yeast infection after making use of antibiotics
- One can use tree tea oil. Pour few drops of it on a tampon and insert it in the vagina twice daily. Carry on with the treatment for a day after the symptoms are no more
- One can apply garlic paste on the affected areas
- Do not continue to wear wet clothes for too long a period
- Avoid deodorant sanitary pads
Fungus infections do cause much discomfort. One can treat them with home remedies.
Do’s and Don’ts for Fungal Infections
- Avoid wearing same socks everyday
- Wash your shoes at least once in a week
- Avoid having sex during the infection
- Change your undergarment daily
- You can apply anti-fungal powder to your feet daily
- Don’t wear tight undergarments
- Wash your feet daily twice and dry them after swimming
- Don’t share your towels with others
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Tea tree oil, lavender oil or oregano oil: tea tree oil can be applied pure or diluted to affected areas using a tampon. It is best for yeast infections like candidiasis that affect the genital areas. All three can be used to apply under the nails for treating infections. You can add about a cup of Hydrogen peroxide to a gallon of warm water and use this as a soak for affected skin twice a day. It helps fight infection better and kill the fungi.
Cranberry and blueberry extract which could be taken daily. They help fight infection better, they are also known to have antioxidant properties and is supposed to be one of the better remedy for infections.
Some of the better home remedies for fungal infections are that you should includes buttermilk and curd as a part of your daily diet, irrespective of whether you have an infection or not. They help control growth of yeast and prevent infections. You can mix olive leaf and grapefruit seed extracts and have them with a glass of water. They help treat the infection and give relief.
Add about half a cup of vinegar to about a gallon of warm water and soak your hands or feet in this water about three times daily. It is one of the better naturale cure as vinegar’s acidic nature helps kill the fungus and treat the infection. Mix Vitamin E, aloe and baby oil and apply externally to affected areas. They help sooth the skin and reduce itchiness, inflammation and irritation. This is going to help you in the treatment of fungal infections.