Probably, you have heard the common saying “An apple a day keeps a doctor away” The saying is true not…
Browsing: Diet and Nutrition
The human body is made up of 90% water, and water is therapeutic for us in many ways. There are…
Emulsifiers are extremely important components of preserved and processed foods. Chemically, these additives are food mixtures and oils which add extra taste to the processed food. An emulsifying agent is usually..
Riboflavin comes from the vitamin B family. It is easily ruined by light and it is needed in the developing of the antibodies and red blood cells. It is also known as vitamin B2. Sufficient amount of riboflavin is required for converting the..
Dates is the staple food of the Mideast countries. There are several dates fruit health benefits. Its botanical name is Phoenix dactylifera. It is a sweet and dry laxative fruit. The fruit is mainly served as a dessert in the form of toppings for cakes..
The Hcg diet aids prevention of loss of muscle as one reduces the calorie intake. It is more of an appetite suppressant. Our intake is reduced and as a result we eat less and calorie level comes down. We in the process lose the stored..
A diet consisting of fruits and vegetables less than 400 grams, intake of salt more than 5 grams and fat…