Fruits are a great choice to start your day. They are tasty and help improve your body’s immunity to prevent…
Browsing: Diet and Nutrition
Boldo is an aromatic, richly branched, evergreen shrub that comes under the family Monimiaceae. The scientific name of Boldo is…
Roasted Gram, affectionately known as pottu kadalai in many Indian households, is more than just a crunchy snack. Roasted Gram,…
Brewer’s yeast is a tiny, single-celled fungus that produces beer and bread. It is also deemed a natural supplement, having…
Purple Mangosteen (scientific name Garciniamangostana) has been referred to as the “queen of fruits” or “fruit of the gods” in…
Poha is a well-known tasty ingredient in Indian cuisine, commonly eaten as a breakfast or snack. It has recently gained…
A Pluot is a hybrid between a plum parent and an apricot. The pluot fruit is high in natural sugars,…
It is an exciting development that functional foods have generated a lot of attention among consumers nowadays. Scientifically known as…
Eating many fruits is essential for people of all ages, as fruits are a natural source of nutrients and fiber,…
Bitter Melon (scientific name – Momordica charantia) goes by several words like – Bitter Apple, Bitter cucumber, Bitter gourd, Karela,…
Fresh fruits are a fantastic option for replacing your regular breakfast, brunch, or snack. They generally have natural sweetness, which…
Looking for a fruit starting with V? You’re in luck! This list of fruits includes some of the most popular…
Red rice will be the best choice if you want to make a healthy addition to your diet. Red rice…
Though several fruits are available worldwide, some rare ones still need to be discovered. The shocking fact is that the…