Home Remedies For Body Odor

Body Odor is actually the smell of the bacteria, which grows in the body and multiplies in sweat. The factors, which are responsible for body odor, are diet, genetics, gender, addiction, medication and many more. The areas, which are mostly affected by sweating that create body odor, are underarms, in-between thighs, anus and feet. In India the Ayurveda practitioners believe that the body odor is created due to the presence of toxins in sweat. Some useful home remedies for body odor, causes and symptoms are given below.

Simple Home Remedies For Body Odor:
Body odor is caused generally due to excessive sweating. The hidden areas like underarms and in-between thighs are the most affected areas. To reduce body odor different home remedies are used. Some of the most commonly used home remedies for body odor are –

• The simplest way to tackle body odor is to keep oneself clean. So, taking a bath everyday using antibacterial soap or a deodorant helps quite a bit. The antibacterial formula helps to keep the bacterial multiplication in control. This is one of the most inexpensive and natural ways to treat this problem
• Applying baking soda under the armpits absorbs sweat and kills bacteria as well. This is one of the easy and good home remedy for body odor
• Rosemary oil or Tea Tree oil, which are natural antibacterial, fights body odor very well. Rubbing 8 to 10 drops of this oil under the arms or any other place prevents body odor and sweating
• Avoiding food like garlic, onion, meat and alcohol is a good home remedy for fighting body odor
• Drinking plenty of water helps to flush out toxins from the body. This helps to reduce body odor quite well
• Mix tomato juice in lukewarm water and dip yourself for about 15 minutes
• Mix rose water into lukewarm water and bathe with the mixture
• Prepare a mixture with 2 dozens of radish and one-fourth teaspoon of glycerine. Store the solution in a bottle and spray as an underarm refreshner-cum-deodrant
• Use baby powder or talc to dab the areas that sweat often
• Mix baking soda with lemon juice and apply it in your underarms
• Drink turnip juice to reduce underarm odor
• Drink sage tea daily for reducing the activity of sweat glands
• Mix sage leaves with tomato juice and apply for 10 minutes before taking a shower
• Prepare a natural deodorant with 3 tablespoons of vanilla extract, 1 cup of water and 1 teaspoon of alcohol
• Prepare a natural deodorant with alcohol and white vinegar or witch hazel

There are multiple causes of body odor. The most common causes of body odor are:

• Fungal Infection on the skin and especially in the hidden parts.
• Any kind of addiction like smoking, drinking alcohol can create severe body odor
• Release of toxins from the body while sweating is another cause of body odor
• Acute liver and kidney problems can also create body odor in a person
• Consuming strong medications often causes foul body odor
• Deficiency of zinc in the body is a cause of body odor.
• And lastly a very important factor, which aggravates body odor, is the lack of personal hygiene.

The symptoms of body odor are bad smell from various body parts, and at many instances heavy sweating.

Tips to Prevent Body Odor
Body odor can be prevented by employing the following methods:

• Bathe daily
• Apply an antiperspirant after washing yourself
• Change your clothes and undergarments daily
• Consult a doctor if you are suffering from chronic body odor
• Wear socks to prevent feet odor and leave them open to dry in your leisure hours
• Shave you underarms to reduce the amount of sweating in your armpits
• Apply talcum powder to reduce body odor
• Alter your diet and eat nutritious and healthy fruits and vegetables
• Avoid sulfur-based food products to do away with body odor
• Try relaxing techniques like yoga, meditation, etc for reducing your stress levels and anxiety
• Wear natural-fibers and loose clothing

Conclusion
Many other home remedies for body odor can be applied and tried to keep body odor away. Home remedy is the best option while tackling body odor, rather than going for any medications or clinical solutions.